AMReps in 3 mins:
Wall Ball | 45 reps, 20 lbs
AMReps in 3 mins:
Wall Ball | 45 reps, 20 lbs
Result
Result
45 reps | Rx'd -19 repsStats
WOD Count
1254th
Level
35
Avg Power Output
71.8 (ft*lbs)/sec (-23.4)
Training Days
4 (2024)
History
4
Stats
WOD Count
1254th
Level
35
Avg Power Output
71.8 (ft*lbs)/sec (-23.4)
Training Days
4 (2024)
History
4
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,420 Reps (+45)Milestone 6,000
Wall Ball
5,904 Reps (+45)History (4)
History (4)