10:00 AMRAP:
5 Kettlebell Deadlifts, 55 lbs
7 Toes-to-bars
9 Burpees
10:00 AMRAP:
5 Kettlebell Deadlifts, 55 lbs
7 Toes-to-bars
9 Burpees
January 16, 2019 8:22 PM
5 rounds + 5 Kettlebell Deadlifts + 7 Toes-to-bars + 7 Burpees | 124 reps | Rx'd
1583rd WOD
Result
Result
5 rounds + 5 Kettlebell Deadlifts + 7 Toes-to-bars + 7 Burpees | 124 reps | Rx'dStats
WOD Count
1583rd
Level
-
Avg Power Output
≈ 49.9 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
1583rd
Level
-
Avg Power Output
≈ 49.9 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,419 Reps (+52)Milestone 300
Toes-to-Bar
250 Reps (+42)Milestone 4,200
Deadlift
4,056 Reps (+30)History (1)
History (1)
