Img 0025
January 17, 2019
Workout Level
NA
Sets Reps Weight Lift Level
1 Lightning 10 235 lbs 52
2 Lightning 8 255 lbs 63
3 Lightning 6 265 lbs 66
4 Lightning 4 285 lbs 71
Stats
  • Work icon 17,030 ft*lbs of work done
  • Rogue plate 235 lbs is a new 10 rep max. Good job!
  • Rogue plate 255 lbs is a new 8 rep max. Good job!
  • Rogue plate 265 lbs is a new 6 rep max. Good job!
  • Rogue plate 285 lbs is a new 4 rep max. Good job!
Movements
Comments

You need more results before we can create this chart.