Joshua Sternberg Joshua Sternberg

01-17-2019 2:39 PM

01-17-2019 2:39 PM


Every 1 min for 8 mins: Squat Clean Every 1 min for 8 mins: Squat Clean

Sets


1 Squat Clean | 155 lbs

Level 22


1 Squat Clean | 155 lbs

Level 22


1 Squat Clean | 155 lbs

Level 22


1 Squat Clean | 155 lbs

Level 22


1 Squat Clean | 155 lbs

Level 22


1 Squat Clean | 155 lbs

Level 22


1 Squat Clean | 165 lbs

Level 26


1 Squat Clean | 175 lbs

Level 32


Sets


1 Squat Clean | 155 lbs

Level 22


1 Squat Clean | 155 lbs

Level 22


1 Squat Clean | 155 lbs

Level 22


1 Squat Clean | 155 lbs

Level 22


1 Squat Clean | 155 lbs

Level 22


1 Squat Clean | 155 lbs

Level 22


1 Squat Clean | 165 lbs

Level 26


1 Squat Clean | 175 lbs

Level 32


Result

1270 lbs | Rx'd

Result

1270 lbs | Rx'd

Community

Community


Stats

WOD Count

320th

Level

30

Avg Power Output

15.7 (ft*lbs)/sec

Training Days

5 (2024)

History

2

Stats

WOD Count

320th

Level

30

Avg Power Output

15.7 (ft*lbs)/sec

Training Days

5 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,436 Reps (+8)

Milestone 450

Squat Clean

356 Reps (+8)

Milestone 7,500

Squat

5,637 Reps (+8)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Sternberg. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Sternberg. start your free trial