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Vadim Noskov (M51🇺🇸) Vadim Noskov (M51🇺🇸)

01-18-2019 4:37 PM

Christine Christine

3 rounds of:
Row, 500 m
12 Deadlifts, 1x bodyweight
21 Box Jumps, 20 in

Result

11 mins 41 secs | Rx'd 21 secs

Result

11 mins 41 secs | Rx'd 21 secs

Notes

175#. Was waiting for a rower both times about 10-15 sec each.

Notes

175#. Was waiting for a rower both times about 10-15 sec each.

Community

Stats

WOD Count

1256th

Level

Avg Power Output

109.7 (ft*lbs)/sec (-6.0)

Training Days

11 (2024)

History

Stats

WOD Count

1256th

Level

Avg Power Output

109.7 (ft*lbs)/sec (-6.0)

Training Days

11 (2024)

History

Movement Progress

Milestone 210,000

Row

206,114 Meters (+1,500)

Milestone 6,250

Box Jump

5,907 Reps (+63)

Milestone 4,200

Deadlift

4,159 Reps (+36)

History (2)

Christine

3 rounds of:
Row, 500 m
12 Deadlifts, 1x bodyweight
21 Box Jumps, 20 in

Result

11 mins 20 secs | Rx'd 11 mins 20 secs | Rx'd

Level 72 Level 72 475th WOD 475th WOD

Christine

3 rounds of:
Row, 500 m
12 Deadlifts, 1x bodyweight
21 Box Jumps, 20 in

Result

11 mins 41 secs | Rx'd 11 mins 41 secs | Rx'd 21 secs 21 secs

Level 67 Level 67 1256th WOD 1256th WOD

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