6 rounds of:
6 Shoulder-to-Overheads, 45 lbs
6 Burpees
6 Toes-to-bars
Run, 200 m
6 rounds of:
6 Shoulder-to-Overheads, 45 lbs
6 Burpees
6 Toes-to-bars
Run, 200 m
January 18, 2019 10:56 PM
13 mins 15 secs | Rx'd
1945th WOD
Result
Result
13 mins 15 secs | Rx'dStats
WOD Count
1945th
Level
-
Avg Power Output
78.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
1945th
Level
-
Avg Power Output
78.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
390,000 Meters
Movement Progress
Movement Progress
Milestone 410,000
Run
390,237 Meters (+1,200)Milestone 5,500
Burpee
5,169 Reps (+36)Milestone 4,500
Toes-to-Bar
4,392 Reps (+36)Milestone 6,250
Shoulder-to-Overhead
6,187 Reps (+36)History (1)
History (1)
