16:00 AMRAP:
Row, 2 mins
Pull-up, 1 min
Rest 1 min
16:00 AMRAP:
Row, 2 mins
Pull-up, 1 min
Rest 1 min
January 19, 2019 8:31 AM
0 rounds | Rx'd
1064th WOD
Result
Result
0 rounds | Rx'dNotes
217 cal / 128 pull-ups
Notes
217 cal / 128 pull-ups
Stats
WOD Count
1064th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
1064th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 200,000
Row
191,520 Meters (+0)Milestone 5,500
Pull-up
5,230 Reps (+0)History (1)
History (1)
