Mark Reyes Mark Reyes

01-19-2019 12:45 PM

01-19-2019 12:45 PM


Power Clean + Push Jerk + Split Jerk : 1-1-1-1-1 Power Clean + Push Jerk + Split Jerk : 1-1-1-1-1

Sets


1 Power Clean + Push Jerk + Split Jerk | 205 lbs

Level 62


1 Power Clean + Push Jerk + Split Jerk | 205 lbs

Level 62


1 Power Clean + Push Jerk + Split Jerk | 210 lbs

Level 69


1 Power Clean + Push Jerk + Split Jerk | 210 lbs

Level 69


1 Power Clean + Push Jerk + Split Jerk | 210 lbs

Level 69


Sets


1 Power Clean + Push Jerk + Split Jerk | 205 lbs

Level 62


1 Power Clean + Push Jerk + Split Jerk | 205 lbs

Level 62


1 Power Clean + Push Jerk + Split Jerk | 210 lbs

Level 69


1 Power Clean + Push Jerk + Split Jerk | 210 lbs

Level 69


1 Power Clean + Push Jerk + Split Jerk | 210 lbs

Level 69


Result

1040 lbs | 205 lbs, 205 lbs, 210 lbs, 210 lbs, and 210 lbs | Rx'd

Result

1040 lbs | 205 lbs, 205 lbs, 210 lbs, 210 lbs, and 210 lbs | Rx'd

Notes

Haven't been cleaning much lately...should've gone heavier

Notes

Haven't been cleaning much lately...should've gone heavier

Community

Community


Stats

WOD Count

2774th

Level

73

Work Performed

≈ 0 ft*lbs

Training Days

17 (2024)

History

1

Power Clean + Push Jerk + Split Jerk PR

1 @ 210 lbs 💣

Stats

WOD Count

2774th

Level

73

Work Performed

≈ 0 ft*lbs

Training Days

17 (2024)

History

1

Power Clean + Push Jerk + Split Jerk PR

1 @ 210 lbs 💣


Movement Progress

Movement Progress

Milestone 11,250

Clean

10,603 Reps (+5)

Milestone 6,000

Power Clean

5,818 Reps (+5)

Milestone 2,550

Clean & Jerk

2,463 Reps (+5)

Milestone 10,750

Shoulder-to-Overhead

10,727 Reps (+5)

Milestone 5,100

Jerk

4,991 Reps (+5)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mark Reyes. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mark Reyes.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mark Reyes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mark Reyes. start your free trial