Monica Algozer Monica Algozer

01-18-2019 8:07 PM

01-18-2019 8:07 PM


AMRAP 4 mins: 400 m and Power Snatches AMRAP 4 mins: 400 m and Power Snatches

4:00 AMRAP:
Run, 400 m
max rep Clean & Jerks, 85 lbs

4:00 AMRAP:
Run, 400 m
max rep Clean & Jerks, 85 lbs

Result

10 reps | 10 | Not Rx'd

Result

10 reps | 10 | Not Rx'd

Community

Community


Stats

WOD Count

938th

Level

-

Avg Power Output

83.9 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

938th

Level

-

Avg Power Output

83.9 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,354 Reps (+10)

Milestone 600

Clean & Jerk

523 Reps (+10)

Milestone 1,300

Jerk

1,120 Reps (+10)

Milestone 190,000

Run

189,217 Meters (+400)

Milestone 5,000

Shoulder-to-Overhead

4,893 Reps (+10)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Monica Algozer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Monica Algozer.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monica Algozer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monica Algozer. start your free trial