January 21, 2019
Workout Level
62
Bicep Curl 10-10-10 : 1550 lbs | 45 lbs, 65 lbs, and 45 lbs | Rx'd 500 lbs
Sets Reps Weight Lift Level
1 10 45 lbs 52
2 10 65 lbs 68
3 10 45 lbs 52
Stats
  • ≈ 0 ft*lbs of work done
  • Level 62 worldwide. Grizzly status.
  • Sweet, Personal Record!
  • 65 lbs is a new 10 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
62
Current
Previous Results

Below are your previous Bicep Curl 10-10-10 results.

Comments

You need more results before we can create this chart.