12:00 AMRAP:
30 Row Calories
30 Walking Lunges
15 Push-ups
12:00 AMRAP:
30 Row Calories
30 Walking Lunges
15 Push-ups
January 22, 2019 3:33 AM
3 rounds | 225 reps | Rx'd
944th WOD
Result
Result
3 rounds | 225 reps | Rx'dStats
WOD Count
944th
Level
-
Avg Power Output
115.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
944th
Level
-
Avg Power Output
115.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,762 Reps (+90)Milestone 4,250
Push-up
4,227 Reps (+45)Milestone 4,200
Lunge
4,138 Reps (+90)History (1)
History (1)
