100 Double Unders
15 Clean & Jerks, 115 lbs
15 Bar Facing Burpees
100 Double Unders
15 Clean & Jerks, 115 lbs
15 Bar Facing Burpees
January 22, 2019 4:42 PM
5 mins 20 secs | Rx'd
714th WOD
Result
Result
5 mins 20 secs | Rx'dStats
WOD Count
714th
Level
-
Avg Power Output
59.5 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
714th
Level
-
Avg Power Output
59.5 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,184 Reps (+15)Milestone 1,500
Clean
1,416 Reps (+15)Milestone 450
Clean & Jerk
436 Reps (+15)Milestone 6,000
Double Under
4,756 Reps (+100)Milestone 900
Jerk
722 Reps (+15)Milestone 5,000
Jump Rope
4,756 Reps (+100)Milestone 2,250
Shoulder-to-Overhead
2,230 Reps (+15)History (1)
History (1)
