Margaret Rankin Margaret Rankin

01-23-2019 2:21 AM

01-23-2019 2:21 AM


Every 2 mins for 10 mins: Shoulder Press Every 2 mins for 10 mins: Shoulder Press

Sets


5 Shoulder Press | 30 kg

Level 48


5 Shoulder Press | 30 kg

Level 48


5 Shoulder Press | 30 kg

Level 48


5 Shoulder Press | 30 kg

Level 48


5 Shoulder Press | 30 kg

Level 48


Sets


5 Shoulder Press | 30 kg

Level 48


5 Shoulder Press | 30 kg

Level 48


5 Shoulder Press | 30 kg

Level 48


5 Shoulder Press | 30 kg

Level 48


5 Shoulder Press | 30 kg

Level 48


Result

750 kg | Rx'd

Result

750 kg | Rx'd

Community

Community


Stats

WOD Count

981st

Level

63

Avg Power Output

4.9 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

981st

Level

63

Avg Power Output

4.9 (ft*lbs)/sec

Training Days

2 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

2,750 Reps

Milestone Reached

Shoulder Press

750 Reps

Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,750 Reps (+25)

Milestone 1,000

Shoulder Press

773 Reps (+25)

History (1)

History (1)

0 Comments

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