Pete Martin Pete Martin

06-04-2013 4:48 PM

06-04-2013 4:48 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 18 secs | Rx'd

Result

4 mins 18 secs | Rx'd

Community

Community


Stats

WOD Count

281st

Level

78

Avg Power Output

15.8 (ft*lbs)/sec

Training Days

22 (2024)

History

2

Stats

WOD Count

281st

Level

78

Avg Power Output

15.8 (ft*lbs)/sec

Training Days

22 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,384 Reps (+45)

Milestone 7,500

Squat

6,690 Reps (+45)

Milestone 750

Thruster

702 Reps (+45)

History (2)

History (2)

0 Comments

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