Christian Amato Christian Amato

01-25-2019 6:11 PM

01-25-2019 6:11 PM


Clean : 3-3-2-2-1-1-1 Clean : 3-3-2-2-1-1-1

Sets


3 Cleans | 75 lbs

Level 4


3 Cleans | 95 lbs

Level 8


2 Cleans | 115 lbs

Level 12


2 Cleans | 135 lbs

Level 18


1 Clean | 145 lbs

Level 19


1 Clean | 155 lbs

Level 23


1 Clean | 165 lbs

Level 27


Sets


3 Cleans | 75 lbs

Level 4


3 Cleans | 95 lbs

Level 8


2 Cleans | 115 lbs

Level 12


2 Cleans | 135 lbs

Level 18


1 Clean | 145 lbs

Level 19


1 Clean | 155 lbs

Level 23


1 Clean | 165 lbs

Level 27


Result

1475 lbs | 75 lbs, 95 lbs, 115 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd 45 lbs | Rx'd

Result

1475 lbs | 75 lbs, 95 lbs, 115 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd 45 lbs | Rx'd

Community

Community


Stats

WOD Count

871st

Level

-

Work Performed

12,119 ft*lbs

Training Days

10 (2024)

History

23

Stats

WOD Count

871st

Level

16

Work Performed

12,119 ft*lbs

Training Days

10 (2024)

History

23


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,924 Reps (+13)

History (23)

History (23)

1 / 23
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial