5 rounds of:
10 Shoulder-to-Overheads, 85 lbs
10 Burpees
10 Toes-to-bars
5 rounds of:
10 Shoulder-to-Overheads, 85 lbs
10 Burpees
10 Toes-to-bars
January 27, 2019 11:16 AM
13 mins 21 secs | Not Rx'd
408th WOD
Result
Result
13 mins 21 secs | Not Rx'dStats
WOD Count
408th
Level
-
Training Days
8 (2024)
History
1
Stats
WOD Count
408th
Level
-
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,417 Reps (+50)Milestone 1,000
Toes-to-Bar
755 Reps (+50)Milestone 2,250
Shoulder-to-Overhead
2,120 Reps (+50)History (1)
History (1)
