jeff smith jeff smith

06-03-2013 7:07 AM

06-03-2013 7:07 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 57 secs | Rx'd

Result

9 mins 57 secs | Rx'd

Community

Community


Stats

WOD Count

44th

Level

39

Avg Power Output

124.9 (ft*lbs)/sec

Training Days

26 (2024)

History

2

Stats

WOD Count

44th

Level

39

Avg Power Output

124.9 (ft*lbs)/sec

Training Days

26 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 5,000

Row

1,300 Meters (+1,000)

Milestone 500

Pull-up

322 Reps (+30)

Milestone 1,500

Squat

875 Reps (+50)

Milestone 150

Thruster

80 Reps (+50)

History (2)

History (2)

0 Comments

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