jeff smith jeff smith

04-03-2014 4:22 PM

04-03-2014 4:22 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 56 secs | Rx'd 1 sec

Result

9 mins 56 secs | Rx'd 1 sec

Community

Community


Stats

WOD Count

116th

Level

39

Avg Power Output

124.1 (ft*lbs)/sec (-0.8)

Training Days

6 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

116th

Level

39

Avg Power Output

124.1 (ft*lbs)/sec (-0.8)

Training Days

6 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 730,000

Row

721,384 Meters (+1,000)

Milestone 1,000

Pull-up

605 Reps (+30)

Milestone 2,500

Squat

1,877 Reps (+50)

Milestone 150

Thruster

130 Reps (+50)

History (2)

History (2)

0 Comments

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