Sets
5 Front Squats | 50 kg
Level 45
5 Front Squats | 50 kg
Level 45
5 Front Squats | 50 kg
Level 45
5 Front Squats | 50 kg
Level 45
5 Front Squats | 50 kg
Level 45
Sets
5 Front Squats | 50 kg
Level 45
5 Front Squats | 50 kg
Level 45
5 Front Squats | 50 kg
Level 45
5 Front Squats | 50 kg
Level 45
5 Front Squats | 50 kg
Level 45
Result
Result
1250 kg | Rx'dNotes
From floor
Notes
From floor
Stats
WOD Count
982nd
Level
65
Avg Power Output
14.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
982nd
Level
65
Avg Power Output
14.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,684 Reps (+25)Milestone 1,900
Front Squat
1,839 Reps (+25)History (1)
History (1)