10:00 AMRAP:
7 Power Snatches, 75 lbs
8 Lateral Burpee Over Barbells
9 Toes-to-bars
10:00 AMRAP:
7 Power Snatches, 75 lbs
8 Lateral Burpee Over Barbells
9 Toes-to-bars
January 31, 2019 2:48 PM
3 rounds + 7 Power Snatches + 8 Lateral Burpee Over Barbells + 7 Toes-to-bars | 94 reps | Rx'd
Level 18
253rd WOD
Result
Result
3 rounds + 7 Power Snatches + 8 Lateral Burpee Over Barbells + 7 Toes-to-bars | 94 reps | Rx'dStats
WOD Count
253rd
Level
-
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
253rd
Level
18
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,116 Reps (+32)Milestone 300
Toes-to-Bar
167 Reps (+34)Milestone 1,000
Snatch
780 Reps (+28)Milestone 300
Power Snatch
229 Reps (+28)History (1)
History (1)
