12:00 AMRAP:
40 Double Unders
20 Push-ups
10 Sit-ups
12:00 AMRAP:
40 Double Unders
20 Push-ups
10 Sit-ups
Result
Result
4 rounds + 40 Double Unders + 20 Push-ups + 9 Sit-ups | 349 reps | Not Rx'dNotes
Tripled hops
Notes
Tripled hops
Stats
WOD Count
1490th
Level
-
Training Days
17 (2024)
History
1
Stats
WOD Count
1490th
Level
-
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
22,000 Reps
Movement Progress
Movement Progress
Milestone 33,000
Jump Rope
31,652 Reps (+200)Milestone 24,000
Double Under
22,117 Reps (+200)Milestone 21,250
Push-up
21,195 Reps (+100)Milestone 25,500
Sit-up
25,472 Reps (+49)History (1)
History (1)