Every 1 min for 6 mins:
2 Strict Ring Dips
2 Strict Ring Dips
2 Strict Ring Dips
2 Strict Ring Dips
2 Strict Ring Dips
2 Strict Ring Dips
Every 1 min for 6 mins:
2 Strict Ring Dips
2 Strict Ring Dips
2 Strict Ring Dips
2 Strict Ring Dips
2 Strict Ring Dips
2 Strict Ring Dips
January 31, 2019 9:17 PM
Completed | Rx'd
1352nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
1352nd
Level
-
Avg Power Output
11.8 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
1352nd
Level
-
Avg Power Output
11.8 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,800
Dip
1,754 Reps (+12)History (1)
History (1)
