50-40-30-20-10 reps of:
Double Under
Walking Lunge
50-40-30-20-10 reps of:
Double Under
Walking Lunge
February 1, 2019 4:15 PM
13 mins 11 secs | Not Rx'd
2220th WOD
Result
Result
13 mins 11 secs | Not Rx'dNotes
#981 - half the DUs in each round. Single-single-double, so got plenty of jumping in. Not my favorite WOD 😞
Notes
#981 - half the DUs in each round. Single-single-double, so got plenty of jumping in. Not my favorite WOD 😞
Stats
WOD Count
2220th
Level
-
Avg Power Output
76.2 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
2220th
Level
-
Avg Power Output
76.2 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
3,900 Reps
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
26,529 Reps (+150)Milestone 22,000
Double Under
21,078 Reps (+150)Milestone 4,200
Lunge
3,967 Reps (+150)History (1)
History (1)
