5 rounds of:
10 Sumo Deadlift High-pulls, 75 lbs
10 Bar Facing Burpees
10 Ring Dips
5 rounds of:
10 Sumo Deadlift High-pulls, 75 lbs
10 Bar Facing Burpees
10 Ring Dips
February 1, 2019 1:17 AM
11 mins 55 secs | Rx'd
1601st WOD
Result
Result
11 mins 55 secs | Rx'dStats
WOD Count
1601st
Level
-
Avg Power Output
91.6 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1601st
Level
-
Avg Power Output
91.6 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
2,150 Reps
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,177 Reps (+50)Milestone 3,600
Dip
3,565 Reps (+50)Milestone 2,250
Sumo Deadlift High Pull
2,180 Reps (+50)History (1)
History (1)
