Rory Margraf Rory Margraf

02-04-2019 9:29 PM

02-04-2019 9:29 PM


"Death By" - Hang Power Cleans : 1 rep + 1 rep / 1 min "Death By" - Hang Power Cleans : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Hang Power Clean, 50 kg : 8 rounds + 8 reps

"Death By" : 1 rep + 1 rep / 1 min
Hang Power Clean, 50 kg : 8 rounds + 8 reps

Result

8 + (8 Hang Power Cleans) | Rx'd

Result

8 + (8 Hang Power Cleans) | Rx'd

Community

Community


Stats

WOD Count

1353rd

Level

-

Avg Power Output

42.2 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

1353rd

Level

-

Avg Power Output

42.2 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

3,000 Reps

Milestone Reached

Power Clean

2,000 Reps

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,022 Reps (+44)

Milestone 2,250

Power Clean

2,001 Reps (+44)

History (1)

History (1)

0 Comments

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