61923 10151284064957140 249284381 n
February 06, 2019

2 rounds at 95#, 4 at 75#

Workout Level
NA
6 RFT: 200 m, Power Snatches, Overhead Squats and Sit-ups : 18 mins 35 secs | Not Rx'd

6 rounds of: Run, 200 m 8 Power Snatches, 115 lbs 8 Overhead Squats, 115 lbs 16 Sit-ups

Stats
  • Work icon 102.0 (ft*lbs)/sec avg power output
Comments

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