Spencer Nelson Spencer Nelson

02-07-2019 4:58 PM

02-07-2019 4:58 PM


Power Clean & Jerk : 1-1-1-1 Power Clean & Jerk : 1-1-1-1

Sets


1 Power Clean & Jerk | 225 lbs

Level 79


1 Power Clean & Jerk | 245 lbs

Level 89


1 Power Clean & Jerk | 265 lbs

Level 96


1 Power Clean & Jerk | 275 lbs

Level 97


Sets


1 Power Clean & Jerk | 225 lbs

Level 79


1 Power Clean & Jerk | 245 lbs

Level 89


1 Power Clean & Jerk | 265 lbs

Level 96


1 Power Clean & Jerk | 275 lbs

Level 97


Result

1010 lbs | 225 lbs, 245 lbs, 265 lbs, and 275 lbs | Rx'd

Result

1010 lbs | 225 lbs, 245 lbs, 265 lbs, and 275 lbs | Rx'd

Community

Community


Stats

WOD Count

1667th

Level

94

Work Performed

7,579 ft*lbs

Training Days

13 (2024)

History

1

Power Clean & Jerk PR

1 @ 275 lbs 💣

Stats

WOD Count

1667th

Level

94

Work Performed

7,579 ft*lbs

Training Days

13 (2024)

History

1

Power Clean & Jerk PR

1 @ 275 lbs 💣


Achievements

Achievements

Milestone Reached

Clean & Jerk

1,350 Reps

Movement Progress

Movement Progress

Milestone 8,250

Clean

8,142 Reps (+4)

Milestone 1,500

Clean & Jerk

1,352 Reps (+4)

Milestone 2,700

Jerk

2,545 Reps (+4)

Milestone 4,500

Power Clean

4,313 Reps (+4)

Milestone 7,500

Shoulder-to-Overhead

7,281 Reps (+4)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
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