Erick Miramontes Erick Miramontes

02-08-2019 7:38 PM

02-08-2019 7:38 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 50 kg

Level 28


Sets


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 50 kg

Level 28


Result

750 kg | 50 kg, 50 kg, 50 kg, 50 kg, and 50 kg | Rx'd

Result

750 kg | 50 kg, 50 kg, 50 kg, 50 kg, and 50 kg | Rx'd

Community

Community


Stats

WOD Count

124th

Level

45

Work Performed

2,919 ft*lbs

Training Days

23 (2024)

History

2

Stats

WOD Count

124th

Level

45

Work Performed

2,919 ft*lbs

Training Days

23 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

125 Reps (+15)

Milestone 250

Shoulder Press

15 Reps (+15)

History (2)

History (2)

0 Comments

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