Christian Amato Christian Amato

02-08-2019 3:32 AM

02-08-2019 3:32 AM


Hang Power Snatch : 2-2-2-2 Hang Power Snatch : 2-2-2-2

Sets


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


Sets


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


Result

520 lbs | 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 0 lbs | Rx'd

Result

520 lbs | 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 0 lbs | Rx'd

Notes

Worked on form, kept it lite.

Notes

Worked on form, kept it lite.

Community

Community


Stats

WOD Count

886th

Level

-

Work Performed

3,653 ft*lbs (-28)

Training Days

17 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

886th

Level

8

Work Performed

3,653 ft*lbs (-28)

Training Days

17 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,200

Snatch

2,188 Reps (+8)

Milestone 500

Power Snatch

340 Reps (+8)

History (3)

History (3)

0 Comments

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