45 Double Kettlebell Deadlifts, 45 lbs
30 Push-ups
30 Double Kettlebell Deadlifts, 45 lbs
20 Push-ups
15 Double Kettlebell Deadlifts, 45 lbs
10 Push-ups
45 Double Kettlebell Deadlifts, 45 lbs
30 Push-ups
30 Double Kettlebell Deadlifts, 45 lbs
20 Push-ups
15 Double Kettlebell Deadlifts, 45 lbs
10 Push-ups
February 11, 2019 9:04 PM
6 mins 28 secs | Rx'd
707th WOD
Result
Result
6 mins 28 secs | Rx'dStats
WOD Count
707th
Level
-
Avg Power Output
≈ 57.2 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
707th
Level
-
Avg Power Output
≈ 57.2 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,250
Push-up
4,064 Reps (+60)Milestone 1,400
Deadlift
1,110 Reps (+90)History (1)
History (1)
