61923 10151284064957140 249284381 n
February 11, 2019
Workout Level
NA
4 RFT: 400 m, Power Cleans and Air Squats : 12 mins 47 secs | Rx'd

4 rounds of: Run, 400 m 8 Power Cleans, 135 lbs 16 Air Squats

Stats
  • Work icon 115.2 (ft*lbs)/sec avg power output
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