4 rounds of:
Run, 400 m
8 Power Cleans, 135 lbs
16 Air Squats
4 rounds of:
Run, 400 m
8 Power Cleans, 135 lbs
16 Air Squats
February 11, 2019 7:29 PM
12 mins 47 secs | Rx'd
1605th WOD
Result
Result
12 mins 47 secs | Rx'dStats
WOD Count
1605th
Level
-
Avg Power Output
115.2 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
1605th
Level
-
Avg Power Output
115.2 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
8,250 Reps
Movement Progress
Movement Progress
Milestone 23,500
Air Squat
23,275 Reps (+64)Milestone 9,000
Clean
8,264 Reps (+32)Milestone 3,250
Power Clean
3,246 Reps (+32)Milestone 670,000
Run
659,471 Meters (+1,600)Milestone 50,000
Squat
48,070 Reps (+64)History (1)
History (1)
