Rory Margraf Rory Margraf

02-15-2019 4:33 PM

02-15-2019 4:33 PM


Strict Press 5-5 Strict Press 5-5

Sets


5 Strict Press | 20 kg

Level 1


5 Strict Press | 40 kg

Level 11


Sets


5 Strict Press | 20 kg

Level 1


5 Strict Press | 40 kg

Level 11


Result

300 kg | 20 kg and 40 kg | Rx'd

Result

300 kg | 20 kg and 40 kg | Rx'd

Community

Community


Stats

WOD Count

1358th

Level

-

Work Performed

1,314 ft*lbs

Training Days

9 (2024)

History

1

Stats

WOD Count

1358th

Level

8

Work Performed

1,314 ft*lbs

Training Days

9 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,322 Reps (+10)

Milestone 1,500

Shoulder Press

1,397 Reps (+10)

History (1)

History (1)

0 Comments

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