5 rounds of:
Run, 800 m
30 Kettlebell Swings, 70 lbs
30 Pull-ups
Run, 800 m
30 Kettlebell Swings, 70 lbs
30 Pull-ups
Run, 800 m
30 Kettlebell Swings, 70 lbs
30 Pull-ups
Run, 800 m
30 Kettlebell Swings, 70 lbs
30 Pull-ups
Run, 800 m
30 Kettlebell Swings, 70 lbs
30 Pull-ups
5 rounds of:
Run, 800 m
30 Kettlebell Swings, 70 lbs
30 Pull-ups
Run, 800 m
30 Kettlebell Swings, 70 lbs
30 Pull-ups
Run, 800 m
30 Kettlebell Swings, 70 lbs
30 Pull-ups
Run, 800 m
30 Kettlebell Swings, 70 lbs
30 Pull-ups
Run, 800 m
30 Kettlebell Swings, 70 lbs
30 Pull-ups
February 16, 2019 2:42 AM
38 mins 41 secs | Not Rx'd
1078th WOD
Result
Result
38 mins 41 secs | Not Rx'dNotes
Partner
Notes
Partner
Stats
WOD Count
1078th
Level
-
Avg Power Output
543.4 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
1078th
Level
-
Avg Power Output
543.4 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
370,000 Meters
Milestone Reached
Pull-up
5,500 Reps
Milestone Reached
Kettlebell Swing
6,750 Reps
Movement Progress
Movement Progress
Milestone 390,000
Run
376,107 Meters (+20,000)Milestone 6,000
Pull-up
5,980 Reps (+750)Milestone 7,000
Kettlebell Swing
6,866 Reps (+750)History (1)
History (1)
