15:00 AMRAP:
5 Piked Handstand Push Ups On Boxes
10 Medicine Ball Cleans, 20 lbs
20 Sit-ups
40 Pogos
15:00 AMRAP:
5 Piked Handstand Push Ups On Boxes
10 Medicine Ball Cleans, 20 lbs
20 Sit-ups
40 Pogos
February 18, 2019 3:40 PM
4 rounds + 5 Piked Handstand Push Ups On Boxes | 305 reps | Not Rx'd
261st WOD
Result
Result
4 rounds + 5 Piked Handstand Push Ups On Boxes | 305 reps | Not Rx'dStats
WOD Count
261st
Level
-
Avg Power Output
≈ 37.2 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
261st
Level
-
Avg Power Output
≈ 37.2 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
1,000 Reps
Milestone Reached
Medicine Ball Clean
200 Reps
Movement Progress
Movement Progress
Milestone 1,500
Sit-up
1,010 Reps (+80)Milestone 1,500
Clean
973 Reps (+40)Milestone 250
Medicine Ball Clean
215 Reps (+40)Milestone 5,000
Squat
4,957 Reps (+40)History (1)
History (1)
