Christian Amato Christian Amato

02-18-2019 4:56 PM

02-18-2019 4:56 PM


Every 1 min for 6 mins: Kip Swings Every 1 min for 6 mins: Kip Swings

Every 1 min for 6 mins:
8 Kip Swings
8 Kip Swings
8 Kip Swings
8 Kip Swings
8 Kip Swings
8 Kip Swings

Every 1 min for 6 mins:
8 Kip Swings
8 Kip Swings
8 Kip Swings
8 Kip Swings
8 Kip Swings
8 Kip Swings

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

894th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

894th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

20 (2024)

History

1


History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial