Every 1 min for 6 mins:
8 Kip Swings
8 Kip Swings
8 Kip Swings
8 Kip Swings
8 Kip Swings
8 Kip Swings
Every 1 min for 6 mins:
8 Kip Swings
8 Kip Swings
8 Kip Swings
8 Kip Swings
8 Kip Swings
8 Kip Swings
Result
Result
Completed | Rx'dStats
WOD Count
894th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
894th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
20 (2024)
History
1
History (1)
History (1)