3 rounds of:
Run, 400 m
10 Power Cleans, 95 lbs
20 Push-ups
30 Sit-ups
3 rounds of:
Run, 400 m
10 Power Cleans, 95 lbs
20 Push-ups
30 Sit-ups
February 18, 2019 9:57 AM
17 mins 46 secs | Not Rx'd
895th WOD
Result
Result
17 mins 46 secs | Not Rx'dNotes
Incline push ups off bar due to bum left shoulder.
Notes
Incline push ups off bar due to bum left shoulder.
Stats
WOD Count
895th
Level
-
Avg Power Output
96.7 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
895th
Level
-
Avg Power Output
96.7 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,041 Reps (+30)Milestone 1,750
Power Clean
1,643 Reps (+30)Milestone 6,250
Push-up
5,843 Reps (+60)Milestone 190,000
Run
179,556 Meters (+1,200)Milestone 6,000
Sit-up
5,875 Reps (+90)History (1)
History (1)
