Shawn Casey Shawn Casey

02-20-2019 3:34 PM

02-20-2019 3:34 PM


Overhead Squat 5x1 Overhead Squat 5x1

Sets


1 Overhead Squat | 77 kg

Level 61


1 Overhead Squat | 77 kg

Level 61


1 Overhead Squat | 77 kg

Level 61


1 Overhead Squat | 77 kg

Level 61


1 Overhead Squat | 77 kg

Level 61


Sets


1 Overhead Squat | 77 kg

Level 61


1 Overhead Squat | 77 kg

Level 61


1 Overhead Squat | 77 kg

Level 61


1 Overhead Squat | 77 kg

Level 61


1 Overhead Squat | 77 kg

Level 61


Result

385 kg | 77 kg, 77 kg, 77 kg, 77 kg, and 77 kg | Rx'd

Result

385 kg | 77 kg, 77 kg, 77 kg, 77 kg, and 77 kg | Rx'd

Community

Community


Stats

WOD Count

1974th

Level

67

Work Performed

2,648 ft*lbs

Training Days

22 (2024)

History

1

Stats

WOD Count

1974th

Level

67

Work Performed

2,648 ft*lbs

Training Days

22 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

30,120 Reps (+5)

Milestone 2,100

Overhead Squat

1,922 Reps (+5)

History (1)

History (1)

0 Comments

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