Cas Saverino Cas Saverino

06-18-2013 4:18 AM

06-18-2013 4:18 AM


Every 1 min for 10 mins: Pull-ups and Dips Every 1 min for 10 mins: Pull-ups and Dips

Every 1 min for 10 mins:
6 Pull-ups
6 Dips

Every 1 min for 10 mins:
6 Pull-ups
6 Dips

Result

10.0 rounds | Rx'd

Result

10.0 rounds | Rx'd

Community

Community


Stats

WOD Count

41st

Level

99

Avg Power Output

58.0 (ft*lbs)/sec

Training Days

30 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

41st

Level

99

Avg Power Output

58.0 (ft*lbs)/sec

Training Days

30 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Dip

100 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

505 Reps (+60)

Milestone 200

Dip

105 Reps (+60)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cas Saverino. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cas Saverino. start your free trial