15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
Result
Result
6 rounds | 228 reps | Rx'dNotes
Churro and IPA diet ruined me here.
Notes
Churro and IPA diet ruined me here.
Stats
WOD Count
426th
Level
35
Avg Power Output
145.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
426th
Level
35
Avg Power Output
145.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,427 Reps (+114)Milestone 10,000
Squat
8,232 Reps (+114)Milestone 2,500
Wall Ball
2,124 Reps (+114)History (1)
History (1)