15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
February 22, 2019 4:36 PM
7 rounds + Wall Ball | 267 reps | Rx'd
Level 67
3370th WOD
Result
Result
7 rounds + Wall Ball | 267 reps | Rx'dNotes
Died on the Row. It's almost like not working out has a negative effect 😣
Notes
Died on the Row. It's almost like not working out has a negative effect 😣
Stats
WOD Count
3370th
Level
67
Avg Power Output
137.1 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
3370th
Level
67
Avg Power Output
137.1 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 9,000
Row Calories
8,850 Reps (+133)Milestone 57,500
Squat
56,570 Reps (+134)Milestone 12,500
Wall Ball
12,361 Reps (+134)History (1)
History (1)
