15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
Result
Result
6 rounds | 228 reps | Rx'dStats
WOD Count
304th
Level
35
Avg Power Output
142.4 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
304th
Level
35
Avg Power Output
142.4 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,682 Reps (+114)Milestone 7,500
Squat
6,356 Reps (+114)Milestone 2,000
Wall Ball
1,819 Reps (+114)History (1)
History (1)