15:00 AMRAP:
19 Wall Balls, 8 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 8 lbs, 9 ft
19 Row Calories
February 22, 2019 8:34 PM
4 rounds + 19 Wall Balls + 6 Row Calories | 177 reps | Not Rx'd
1308th WOD
Result
Result
4 rounds + 19 Wall Balls + 6 Row Calories | 177 reps | Not Rx'dStats
WOD Count
1308th
Level
-
Avg Power Output
77.9 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
1308th
Level
-
Avg Power Output
77.9 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
Milestone Reached
Row Calories
2,250 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,250 Reps (+82)Milestone 22,500
Squat
20,171 Reps (+95)Milestone 7,000
Wall Ball
6,662 Reps (+95)History (1)
History (1)
