Keith Moffat Keith Moffat

02-25-2019 5:58 AM

02-25-2019 5:58 AM


19.1 Rx'd - CrossFit Games Open 19.1 Rx'd - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories

15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories

Result

6 rounds + 19 Wall Balls + Row Calories | 248 reps | Rx'd

Result

6 rounds + 19 Wall Balls + Row Calories | 248 reps | Rx'd

Community

Community


Stats

WOD Count

1819th

Level

52

Avg Power Output

128.4 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

1819th

Level

52

Avg Power Output

128.4 (ft*lbs)/sec

Training Days

20 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

6 rounds

Milestone Reached

Squat

27,500 Reps

Movement Progress

Movement Progress

Milestone 3,750

Row Calories

3,471 Reps (+115)

Milestone 30,000

Squat

27,504 Reps (+133)

Milestone 9,500

Wall Ball

9,439 Reps (+133)

History (1)

History (1)

0 Comments

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