15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
Result
Result
6 rounds + 19 Wall Balls + 7 Row Calories | 254 reps | Rx'd ⚡ 0.184 roundsStats
WOD Count
2319th
Level
88
Avg Power Output
98.0 (ft*lbs)/sec (+3.4)
Training Days
36 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2319th
Level
88
Avg Power Output
98.0 (ft*lbs)/sec (+3.4)
Training Days
36 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
5.2 rounds
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,490 Reps (+121)Milestone 40,000
Squat
38,444 Reps (+133)Milestone 11,000
Wall Ball
10,662 Reps (+133)History (2)
History (2)