5 Strict Pull-ups
10 Push-ups
15 Air Squats
10 Strict Pull-ups
20 Push-ups
30 Air Squats
20 Strict Pull-ups
40 Push-ups
60 Air Squats
40 Strict Pull-ups
80 Push-ups
120 Air Squats
5 Strict Pull-ups
10 Push-ups
15 Air Squats
10 Strict Pull-ups
20 Push-ups
30 Air Squats
20 Strict Pull-ups
40 Push-ups
60 Air Squats
40 Strict Pull-ups
80 Push-ups
120 Air Squats
February 25, 2019 4:37 PM
21 mins 7 secs | Rx'd
Level 52
3372nd WOD
Result
Result
21 mins 7 secs | Rx'dNotes
Push-ups murdered me. Full ROM on everything.
Notes
Push-ups murdered me. Full ROM on everything.
Stats
WOD Count
3372nd
Level
52
Avg Power Output
112.1 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
3372nd
Level
52
Avg Power Output
112.1 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
18,500 Reps
Movement Progress
Movement Progress
Milestone 25,500
Pull-up
24,844 Reps (+75)Milestone 15,250
Push-up
14,958 Reps (+150)Milestone 19,000
Air Squat
18,687 Reps (+225)Milestone 57,500
Squat
56,795 Reps (+225)History (1)
History (1)
