Every 2 mins for 16 mins, alternating between:
3 Thrusters | 55 lbs
3 Thrusters | 55 lbs
3 Thrusters | 55 lbs
3 Thrusters | 55 lbs
2 Thrusters | 55 lbs
2 Thrusters | 55 lbs
1 Thruster | 55 lbs
1 Thruster | 55 lbs
Every 2 mins for 16 mins, alternating between:
3 Thrusters | 55 lbs
3 Thrusters | 55 lbs
3 Thrusters | 55 lbs
3 Thrusters | 55 lbs
2 Thrusters | 55 lbs
2 Thrusters | 55 lbs
1 Thruster | 55 lbs
1 Thruster | 55 lbs
February 25, 2019 3:04 AM
Completed | Rx'd
202nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
202nd
Level
-
Training Days
10 (2024)
History
1
Stats
WOD Count
202nd
Level
-
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,087 Reps (+18)Milestone 300
Thruster
267 Reps (+18)History (1)
History (1)
