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Lainey Harding Lainey Harding

02-26-2019 9:50 PM

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FT: Rows, Shoulder Press and Pull-ups FT: Rows, Shoulder Press and Pull-ups

Row, 500 m
30 Dumbbell Shoulder Press, 15 lbs
15 Jumping Pull-ups

Result

6 mins 31 secs | Not Rx'd

Result

6 mins 31 secs | Not Rx'd

Community

Stats

WOD Count

204th

Level

-

Training Days

11 (2024)

History

1

Stats

WOD Count

204th

Level

-

Training Days

11 (2024)

History

1

Movement Progress

Milestone 20,000

Row

19,250 Meters (+500)

Milestone 250

Pull-up

87 Reps (+15)

Milestone 1,250

Shoulder-to-Overhead

1,230 Reps (+30)

Milestone 500

Shoulder Press

380 Reps (+30)

History (1)

FT: Rows, Shoulder Press and Pull-ups

Row, 500 m
30 Dumbbell Shoulder Press, 15 lbs
15 Jumping Pull-ups

Result

6 mins 31 secs | Not Rx'd 6 mins 31 secs | Not Rx'd

204th WOD 204th WOD

1 / 1

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