Row, 1000 m
30 Shoulder Press, 55 lbs
15 Pull-ups
Row, 1000 m
30 Shoulder Press, 55 lbs
15 Pull-ups
Result
Result
7 mins 58 secs | Rx'dStats
WOD Count
1010th
Level
-
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
1010th
Level
-
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Row
125,258 Meters (+1,000)Milestone 3,000
Pull-up
2,545 Reps (+15)Milestone 5,250
Shoulder-to-Overhead
5,239 Reps (+30)Milestone 1,500
Shoulder Press
1,448 Reps (+30)History (1)
History (1)