'Grey' Mike Curci 'Grey' Mike Curci

02-26-2019 3:32 PM

02-26-2019 3:32 PM


FT: Rows, Shoulder Press and Pull-ups FT: Rows, Shoulder Press and Pull-ups

Row, 1000 m
30 Shoulder Press, 75 lbs
15 Pull-ups

Row, 1000 m
30 Shoulder Press, 75 lbs
15 Pull-ups

Result

6 mins | Rx'd

Result

6 mins | Rx'd

Community

Community


Stats

WOD Count

1891st

Level

-

Avg Power Output

137.9 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Stats

WOD Count

1891st

Level

-

Avg Power Output

137.9 (ft*lbs)/sec

Training Days

25 (2024)

History

1


Movement Progress

Movement Progress

Milestone 170,000

Row

166,198 Meters (+1,000)

Milestone 6,000

Pull-up

5,741 Reps (+15)

Milestone 6,500

Shoulder-to-Overhead

6,402 Reps (+30)

Milestone 1,750

Shoulder Press

1,717 Reps (+30)

History (1)

History (1)

0 Comments

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