Row, 1000 m
30 Shoulder Press, 75 lbs
15 Pull-ups
Row, 1000 m
30 Shoulder Press, 75 lbs
15 Pull-ups
Result
Result
6 mins | Rx'dStats
WOD Count
1891st
Level
-
Avg Power Output
137.9 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
1891st
Level
-
Avg Power Output
137.9 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Row
166,198 Meters (+1,000)Milestone 6,000
Pull-up
5,741 Reps (+15)Milestone 6,500
Shoulder-to-Overhead
6,402 Reps (+30)Milestone 1,750
Shoulder Press
1,717 Reps (+30)History (1)
History (1)