15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
Result
Result
5 rounds + 5 Wall Balls | 195 reps | Rx'dStats
WOD Count
160th
Level
40
Avg Power Output
88.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
160th
Level
40
Avg Power Output
88.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Row Calories
360 Reps (+95)Milestone 5,000
Squat
3,998 Reps (+100)Milestone 1,500
Wall Ball
1,320 Reps (+100)History (1)
History (1)